
CHAKRA JOURNEY: A JOURNEY THROUGH THE CHAKRA (6)
Join us for our final week in our Chakra Journey as we explore enlightenment and transformation through Ajna and Sahasrara, the third eye and crown chakras. This class consists of 75 minutes of Level 2/3 Vinyasa and meditation. No late arrivals willbe permitted.

CHAKRA JOURNEY: A SIX WEEK SERIES (5)
Join us for week five of our Chakra Journey as we discover Vishuddha, the throat chakra. This powerful energy source helps us speak an hear the truth and prepares us for both manifestation an liberation. This class consists of 75 minutes of mantra and level two Vinyasa. Late arrivals will not be permitted.

CHAKRA JOURNEY: A SIX WEEK SERIES (4)
Join us for week four of our Chakra Journey as we explore Anahata, he heart chakra, which helps us with compassion, empathy and spirit. This class consists of 15 min. of lecture and pranayama exercises followed by 60 minutes of heart opening level 2 Vinyasa. No late arrival permittd.

CHAKRA JOURNEY: A SIX WEEK SERIES (3)
Join us for our third week in our Chakra Journey and discover the refining power of Manipura, the solar plexus chakra. This class consists of 15 minutes of lecture and pranayama exerises followed by a 60 minute level 2 Vinyasa sequence with twists and turns!

CHAKRA JOURNEY: A SIX WEEK SERIES (2)
Join us for week teo of our six week journey through the Chakra System. This week will focus on our sacral chakra, Svadhishtana, our center for passion and creativity. This class consist of 15 minutes of lecture and 60 minutes of Level 2 Vinyasa sequencing in a heated room.

CHAKRA JOURNEY: A SIX WEEK SERIES
Join us for Week One in our Chakra Journey as we explore the history and origins of the system and get to know Muladhara, our root chakra. This class consists of 15 minutes of lecture and 60 min. of Vinyasa level 2. No late entries will be permitted. CorePower Yoga in Santa Monica. Sign up through the link below.

Chakra Journey: A Seven Week Series
Welcome to 2024. Join me for a guided tour through your Chakra System as we explore the Tantric history, it’s importance as part of a yoga practice, the imagery and elements associated with each, and both the individual and communal affects these wheels of spinning energy have on us as living, vibrating beings. Each week has 20% lecture and discussion and 80% chakra focused asana in the style of mostly vinyasa. Saturdays starting at 8:45am to 10:00pm at CorePower Yoga DTLA. Space is limited. Sign up at www.corepoweryoga.com.

Poolside Yoga and Wine Tasting
Intercontinental Hotel DTLA and Attitude Fitness will hold another poolside yoga and wine tasting event! Exact dates and times TBA.

Yoga and Wine Tasting
The bi-annual Sip-n-Dip poolside yoga and wine tasting event sponsored by Attitude Fitness at The Intercontinental Hotel was under a pink full moon. We enjoyed yoga focused on heart opening and manifestation, wonderful wines, great music and cozy conversations by the fire.